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Erica Petersohn
Nov 24, 20245 min read
12 Ways to Reduce Holiday Stress and Find More Joy This Season
The good news is that there are many powerful tools for reducing holiday stress and cultivating a sense of peace, joy, and presence.
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Erica Petersohn
Aug 4, 20245 min read
Chakra Balancing Practices: A Journey to Inner Harmony
One powerful way to achieve this harmony is through chakra balancing practices. Rooted in ancient Eastern traditions, chakra balancing is a
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Erica Petersohn
Apr 25, 20223 min read
What is Dharma? What is the Wheel of Life?
Understanding Eternal Law Laws govern everything within our universe, from relationships and families to nature and society. However, if...
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Erica Petersohn
Apr 23, 20222 min read
Strong Positive Thoughts
A Strong Positive Thought is a state of mind that generally affects many aspects of our lives healthily, including helping with everyday...
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Erica Petersohn
Apr 20, 20223 min read
Rumination What Is It and How Do You Manage Yourself
What Is Rumination? Rumination is characterized by repetitive, excessive ideas that obstruct other modes of cognition. This thinking...
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Erica Petersohn
Mar 30, 20225 min read
How to Control Your Emotions and Find Peace with Yourself
Mental strength and spiritual peace are inextricably linked. Mentally strong individuals are confident in dealing with whatever life...
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Erica Petersohn
Mar 28, 20224 min read
The Advantages of Reading Personal Development Articles
Reading articles is often regarded as one of the most intellectually helpful hobbies one can engage in. Individuals who read articles are...
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Erica Petersohn
Mar 27, 20224 min read
How Mindfulness Prevents Anxiety and Stress
Anxiety may drain you psychologically and physically. However, before you become frightened about your anxiety, keep in mind that...
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Erica Petersohn
Mar 26, 20224 min read
Love Yourself First, and You'll Receive More Love
When you initially love yourself, you can effect lasting change. You now possess the fresh confidence, fearlessness, and conviction...
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Erica Petersohn
Mar 16, 20223 min read
Give and Take: How to Celebrate the Full Moon
For centuries, the moon has held powerful spiritual significance. As it reaches the end of its 8-phase cycle and hangs from the sky...
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Erica Petersohn
Mar 15, 20223 min read
Empty Lives, Full Bags
Why we use shopping to fill the void in our life, and how to break the cycle Do you ever feel like you're just not quite fulfilled?...
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Erica Petersohn
Mar 7, 20223 min read
How to Know if you are connected to Spirit
When we come to the end of ourselves, it is human nature to reach out for something more. Whether you call it God, the universe, or...
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Erica Petersohn
Mar 4, 20223 min read
Emotion Based Goals: How to let Joy Guide your Decisions
If you feel like you’re in a constant loop of making decisions that you think are going to make you happy, but then end up more unhappy...
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