top of page
Search


How Mindfulness Prevents Anxiety and Stress
Anxiety may drain you psychologically and physically. However, before you become frightened about your anxiety, keep in mind that...
.JPG/v1/fill/w_320,h_320/file.jpg)
Erica Petersohn
Mar 27, 20224 min read
14 views
0 comments


Mindfulness for Coping with Grief
Life is not a bed of roses; things that are sometimes good and sometimes heart-breaking happen to each of us. On this planet, people...
.JPG/v1/fill/w_320,h_320/file.jpg)
Erica Petersohn
Mar 12, 20222 min read
26 views
0 comments
bottom of page